The Guardian Australia
·general
·4 hours ago
Screentime swaps: how to quit doomscrolling without quitting your phone
Screentime swaps: how to quit doomscrolling without quitting your phone Addicted to your devices? According to experts, not all screen time is created equal. Here are some healthier ways to spend time online T he average UK adult spends around 7.5 hours a day on a screen , whether that’s a phone, laptop, games console.
Summary by Glance · The Guardian Australia
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