Brisbane Times
·general
·2 hours ago
Experts urge Australians to invest in health for aging well
Australians are encouraged to prioritize their health investments as crucial for aging well, particularly starting in their 50s. With many seeking to improve their health span, experts emphasize the benefits of strength training and regular screenings, with one in four Australians now likely to live into their mid-90s. Consistent habits are essential for long-term health outcomes.
Summary by Glance · Brisbane Times
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