The Guardian Australia
·general
·2 hours ago
What causes runner’s high – and how can you boost your chances
What causes runner’s high – and how can you boost your chances of an ecstatic 5k? A few lucky runners can look forward to ‘an orchestra of neurochemical changes’ when they lace up their trainers. Why do the rest of us just get sweaty? And do other forms of exercise have the same effect?.
Summary by Glance · The Guardian Australia
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